OPE Weightlifting
You need to be getting bigger, Michiganders. You need to be getting stronger.
NOPE Crossfit
Crossfit is a recipe for overtraining and joint injuries (and terrible pullup form).
Ope or Nope · October 8, 2025
You need to be getting bigger, Michiganders. You need to be getting stronger.
Crossfit is a recipe for overtraining and joint injuries (and terrible pullup form).
